I've been casually keeping abreast of the wealth of technologies that are coming to the market to help us live more healthier lives.  Along with the overall cultural awareness for sustainability practices in our lives, improving our health fits right in. Nike + is an intriguing technology that Nike has developed that is somewhat akin to a pedometer on steroids, if you will.  It comprises a small sensor that fits into a holder that is inside nearly all of Nike's fitness shoes, that transmits to your iPod or a sport band that Nike has developed, to track your distance, calories burned and other details about your exercise.  The information is synchronized to a web site where you can tr... Last modified on Friday, 06 April 2012 Continue reading

Did you run out at the crack of dawn the Friday after Thanksgiving to make some purchases?  There were certainly plenty of technology sales to peruse.  I think the best deal I saw was 1 GB flash drives for $9.99 at Target.  How about you?  Did you scoop any bargains?  I wrote a column last week for our local newspaper with my annual recommendations for tech gifts...you can read it at Seacoastonline.com.  Happy holiday shopping!... Last modified on Friday, 06 April 2012 Continue reading

The time has finally arrived for me to take my annual summer vacation.  Only one week this year, but an enjoyable week none the less.  For me, vacation always includes a dose of technology.  I'm one of those Type A people that has a hard time disconnecting.  I bring my notebook PC everywhere I go and I carry a Windows Mobile Treo which allows me to have real-time access to my e-mail, calendar, contacts, tasks and more.  For someone who like to "check" on things, this is great, though we could surely have a lively debate about whether this is wise or not.  For me, I like having the option.  This week, I plan to try my best not to "check".  I have all the confidence in the world in ou... Last modified on Friday, 06 April 2012 Continue reading